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Aldi, SOUTHERN GROVE, UNSALTED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (21% DV).
About SOUTHERN GROVE, UNSALTED PISTACHIOS
Southern Grove's unsalted pistachios contain one ingredient: California pistachios. No oil added, no salt, nothing extra. Fat is high and mostly monounsaturated and polyunsaturated. Protein and fiber are both genuinely strong for a nut snack. Without added salt, the natural flavor of the pistachio comes through clearly. Dense in calories by weight, but few snacks offer the same combination of fat quality, protein, and fiber in a single handful.
Ingredients
CALIFORNIA PISTACHIOS.
Dietary Information
SOUTHERN GROVE, UNSALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN GROVE, UNSALTED PISTACHIOS include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SOUTHERN GROVE, UNSALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, SOUTHERN GROVE, UNSALTED PISTACHIOS
See how Aldi, SOUTHERN GROVE, UNSALTED PISTACHIOS compares to other foods in terms of nutrition:
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- Aldi, SOUTHERN GROVE, UNSALTED PISTACHIOS vs Harris-Teeter, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED
- Aldi, SOUTHERN GROVE, UNSALTED PISTACHIOS vs Harris-Teeter, ROASTED PISTACHIO KERNELS, ROASTED
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