Aldi — SOUTHERN GROVE, UNSALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (21% DV).
About SOUTHERN GROVE, UNSALTED PISTACHIOS
Southern Grove Unsalted Pistachios from Aldi Inc. are whole California pistachios with no added salt, providing 533 calories, 20g of protein, 26.7g of carbohydrates, 43.3g of fat, and 10g of fiber per 30g serving. A single-ingredient, high-protein, high-fiber nut snack ideal for those watching sodium intake while seeking plant-based nutrition.
Ingredients
CALIFORNIA PISTACHIOS.
Dietary Information
SOUTHERN GROVE, UNSALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN GROVE, UNSALTED PISTACHIOS include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SOUTHERN GROVE, UNSALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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