Holy Cow — LORD NUT, WHITE CHEDDAR & JALAPENO PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About LORD NUT, WHITE CHEDDAR & JALAPENO PEANUTS
Lord Nut white cheddar and jalapeno peanuts, roasted peanuts coated in a tangy cheese and pepper seasoning. Per 28g serving: 571 calories, 25g protein, 17.86g carbs, 50g fat, and 7.1g fiber. The high protein and fiber content, along with healthy fats from the peanuts, make this a satisfying snack that fits a keto or high-protein eating pattern.
Ingredients
ROASTED PEANUTS, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SALT, SUNFLOWER OIL, BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, JALAPENO POWDER, WHEY, TAPIOCA DEXTRIN, DEHYDRATED PARSLEY, SILICON DIOXIDE, DISTILLED VINEGAR, ONION POWDER, LACTIC ACID, DISODIUM PHOSPHATE, CALCIUM LACTATE, SODIUM CASEINATE), CANOLA OIL.
Dietary Information
LORD NUT, WHITE CHEDDAR & JALAPENO PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LORD NUT, WHITE CHEDDAR & JALAPENO PEANUTS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LORD NUT, WHITE CHEDDAR & JALAPENO PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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