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Kar Nut Products, SWEET 'N SALTY MIX SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
500 Calories
14.3g Protein
50g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 52%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 536 MG 11%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KARMA NUTS, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC 571 14.3g 32.1g 42.9g KARMA NUTS, SEA SALT WRAPPED CASHEWS, SEA SALT 571 14.3g 32.1g 42.9g KARMA NUTS, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED 571 14.3g 32.1g 42.9g KARMA NUTS, PERI PERI ROASTED AND SEASONED CASHEWS, PERI PERI 571 17.9g 32.1g 42.9g Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About SWEET 'N SALTY MIX SNACKS

Kar's Sweet N Salty Mix is a trail mix-style snack from Kar Nut Products Company combining salted peanuts, raisins, chocolate candies with a confectionery coating, and sunflower kernels. The peanuts and sunflower kernels are roasted in peanut and sunflower oil with salt. The chocolate candies use a hydrogenated palm kernel oil and cocoa powder coating with artificial coloring. A 28-gram serving delivers 500 calories, 14.29 grams of protein, 50 grams of carbohydrates, 32.14 grams of fat, and 3.6 grams of fiber. This product belongs to the Popcorn, Peanuts, Seeds and Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Calorie Breakdown

At 500 calories per 100 grams, SWEET 'N SALTY MIX SNACKS gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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