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Know what is on your plate.

CVS Pharmacy, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
23.3g Protein
43.3g Carbs
20g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 27%
Carbs 43.3g 50%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 967 MG 21%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

Pop-Tarts Frosted Chocolatey Churro Toaster Pastries wrap a cinnamon-and-molasses-flavored filling in a flaky pastry shell, then coat it in a chocolatey frosting to evoke the fairground churro experience. Enriched flour, sugar, palm and soybean oils, and multiple corn sweeteners carry most of the structure, while cinnamon and molasses do the flavor heavy lifting. Like all Pop-Tarts, these are a sweet processed snack high in refined carbohydrates and added sugars, designed for convenience and indulgence rather than nutritional substance.

Ingredients

DRY ROASTED EDAMAME (SOYBEANS, SEA SALT), DRIED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAVOR INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL, SALT).

Dietary Information

DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME gets 22% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

See how CVS Pharmacy, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME compares to other foods in terms of nutrition:

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