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DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
433 Calories
23.3g Protein
43.3g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 43.3g 50%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 967 MG 21%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WESTERN FAMILY, PREMIUM MACADAMIAS DRY ROASTED 750 7.1g 10.7g 75g PREMIUM PEANUTS 607 28.6g 17.9g 50g SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g DRY ROASTED PEANUTS 571 25g 17.9g 50g VALUED NATURALS, WALNUT LIGHT HALVES 700 16.7g 10g 66.7g PUMPKIN SEEDS 600 23.3g 13.3g 46.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 43.3g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED EDAMAME (SOYBEANS, SEA SALT), DRIED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAVOR INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL, SALT).

Dietary Information

DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME gets 22% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

See how DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME compares to other foods in terms of nutrition:

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