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CVS Pharmacy — DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
433 Calories
23.3g Protein
43.3g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 43.3g 50%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 967 MG 21%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harris-Teeter — MAMMOTH SALTED PECANS 714 10.7g 14.3g 75g BASSE — SELECTED ALMONDS 640 18g 20g 54g BASSE, CASHEWS, ROASTED AND SALTED 580 16g 32g 46g Supervalu — POPCORN 536 10.7g 46.4g 35.7g NO MANUFACTURER — PEANUTS 571 25g 17.9g 50g REGENT — GOLDEN SWEET CORN 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

Gold Emblem dry roasted berry edamame blend combines roasted edamame, dried cranberries, almonds, and pumpkin seeds into a high-protein, high-fiber snack. A 30g serving provides 433 calories per 100g, 23.33g protein, 43.33g carbs, 20g fat, and 10g fiber. A nutrient-dense option for people looking for more than a standard nut mix.

Ingredients

DRY ROASTED EDAMAME (SOYBEANS, SEA SALT), DRIED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAVOR INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL, SALT).

Dietary Information

DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME gets 22% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy — DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME

See how CVS Pharmacy — DRY ROASTED BERRY EDAMAME BLEND, BERRY EDAMAME compares to other foods in terms of nutrition:

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