CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FAIRWAY, CRANBERRY HEALTH MIX
Fairway Cranberry Health Mix is a fruit and nut mix of sweetened cranberries, black and golden raisins, raw almonds, walnuts, raw pepitas, unsalted peanuts, and raw sunflower seeds. A 28g serving delivers 518 calories, 75g carbs, 25g fat, 10.7g protein, and a standout 28.6g of dietary fiber per serving. The fiber number is unusually high, driven by the seeds and nuts. A nutritionally dense snack for those prioritizing fiber intake.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (VEGETABLE OIL), GOLDEN RAISINS (SULPHUR DIOXIDE), RAW ALMONDS, WALNUTS, RAW PEPITAS, UNSALTED PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), RAW SUNFLOWER SEEDS
Dietary Information
FAIRWAY, CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAIRWAY, CRANBERRY HEALTH MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, FAIRWAY, CRANBERRY HEALTH MIX gets 8% of its calories from protein, 58% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX
See how CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX compares to other foods in terms of nutrition:
- CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX vs EAST BALI CASHEWS — CASHEW NUTS
- CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX vs CHILITLA — PEANUT MIX
- CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX vs SNACKGOLD — BLACK TRUFFLE MARCONA ALMONDS
- CIBO VITA — FAIRWAY, CRANBERRY HEALTH MIX vs WHOLE — ON THE TRAIL MIX
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