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Winn-Dixie, IN-SHELL PISTACHIOS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About IN-SHELL PISTACHIOS, ROASTED & SALTED
Winn-Dixie roasted and salted in-shell pistachios made from just pistachios and sea salt. Per 30g serving they deliver 567 calories per 100g, 43.33g fat, 30g carbohydrates, 20g protein, and 10g fiber. Pistachios are among the higher-protein nuts and offer a good fiber content, making them a satisfying and nutrient-dense snack.
Ingredients
PISTACHIOS, SEA SALT
Dietary Information
IN-SHELL PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IN-SHELL PISTACHIOS, ROASTED & SALTED include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, IN-SHELL PISTACHIOS, ROASTED & SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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