Continental Mills, POPCORN, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About POPCORN, ROASTED GARLIC
Buck Wild Roasted Garlic Popcorn from Continental Mills delivers 536 calories, 35.71g fat, and 7.14g protein per 28g serving with 7.1g fiber. Seasoned with garlic powder, butter, whey, brown sugar, onion powder, olive oil, and parsley, this is a richly flavored popcorn with a notable fiber content.
Ingredients
POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), GARLIC POWDER, SALT, BUTTER (CREAM, SALT), WHEY, BROWN SUGAR, MALTODEXTRIN, DEXTROSE, NONFAT MILK, ONION POWDER, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS, PARSLEY, CARAMEL COLOR.
Dietary Information
POPCORN, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, ROASTED GARLIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, ROASTED GARLIC gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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