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Big Y, ENERGY MIX SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ENERGY MIX SNACKS
Big Y Energy Mix Snacks is a trail mix combining dry roasted peanuts, raisins, milk chocolate candy pieces, peanut butter chips, and dried diced pineapple. A 30g serving has 500 calories per 100g, 13.33g protein, 56.67g carbs, 23.33g fat, and 6.7g fiber. The calorie-dense combination of nuts and chocolate makes it suited for high-output activities or as an energy-forward snack when hunger is sustained.
Ingredients
DRY ROASTED PEANUTS, RAISINS (RAISINS, SUNFLOWER OR CANOLA OIL), MILK CHOCOLATE CANDY PIECES [MILK CHOCOLATE (SUGAR COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA, SUGAR, RED 40 & YELLOW 6 LAKE, YELLOW 6, YELLOW 5 & BLUE 2 & BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE], PEANUT BUTTER CHIPS {PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL & SOYBEAN OIL, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY (MILK), CONTAINS 2% OR < OF: SALT, VANILLIN, SOY LECITHIN), DRIED DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE).
Dietary Information
ENERGY MIX SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ENERGY MIX SNACKS gets 11% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, ENERGY MIX SNACKS
See how Big Y, ENERGY MIX SNACKS compares to other foods in terms of nutrition:
- Big Y, ENERGY MIX SNACKS vs Star Snacks, SALTED MIXED NUTS WITH PISTACHIOS
- Big Y, ENERGY MIX SNACKS vs Star Snacks, IMPERIAL NUTS, TOFFEE MIXED NUTS
- Big Y, ENERGY MIX SNACKS vs Star Snacks, CASHEWS PIECES & HALVES
- Big Y, ENERGY MIX SNACKS vs Snyder's-Lance, ORIGINAL MINIS THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL
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