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Snyder's-Lance, DIAMOND, SHELLED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CONAGRA, SIZZLIN' BACON SUNFLOWER SEEDS, SIZZLIN' BACON 600 22.9g 17.1g 48.6g WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS 536 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds, SWEET CHILI PISTACHIOS 536 21.4g 28.6g 46.4g HT TRADERS, GRILLED CORN ON THE COB POPCORN, BUTTER 500 7.1g 60.7g 25g CONAGRA, CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER 600 23.3g 23.3g 46.7g WONDERSHOP, GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS, ROASTED SALTED PEANUTS, RED AND GREEN SPICE DROPS, GINGERSNAP COOKIES, RED AND GREEN M&M'S MILK CHOCOLATE CANDIES & WHITE CHOCOLATE PEPPERMINT MARSHMALLOW BITS INDULGENT TRAIL MIX 500 10.5g 52.6g 29.0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DIAMOND, SHELLED WALNUTS

DIAMOND Shelled Walnuts by Snyder's-Lance are a minimally processed single-ingredient nut snack. Each 30g serving provides 667 calories, 16.67g protein, 13.33g carbs, 66.67g fat, and 6.7g fiber, making them calorie-dense and a good source of fiber and plant-based protein.

Ingredients

WALNUTS

Dietary Information

DIAMOND, SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, DIAMOND, SHELLED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, DIAMOND, SHELLED WALNUTS

See how Snyder's-Lance, DIAMOND, SHELLED WALNUTS compares to other foods in terms of nutrition:

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