DIAMOND vs OAT BRAN ORGANIC PRETZELS
Nutrition comparison per 100 g serving
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DIAMOND wins in 5 out of 11 nutrient categories
DIAMOND: 5
vs
OAT BRAN ORGANIC PRETZELS: 4
(2 ties)
Overview
| Nutrient | DIAMOND | OAT BRAN ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calories | 667 cal | 357 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 66.7 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | OAT BRAN ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND | OAT BRAN ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 750 MG |