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Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 714 MG | 31% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY
Planters' Sweet and Spicy Dry Roasted Peanuts walk a careful line between candied and hot, coating roasted peanuts with sugar, honey, corn syrup, fructose, and dried red chili peppers. The sweetness hits first and the heat follows, which makes them easy to snack through quickly. Fat and protein are both present in solid amounts, as peanuts naturally provide, but the sugar coating adds a meaningful carbohydrate contribution on top. A festive, snackable peanut that's better suited to occasional indulgence than everyday munching.
Ingredients
PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL , HONEY, CORN SYRUP, FRUCTOSE, DRIED RED CHILI PEPPERS, CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
Dietary Information
DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY include Copper, Cu (79% DV) , Niacin (67% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY
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