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Bay Valley, SIMPLE NUT BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
588 Calories
17.7g Protein
20.6g Carbs
52.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 20.6g 7%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 20.6g 23%
Fat 52.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 4.2 MG 24%
Magnesium, Mg 235 MG 56%
Phosphorus, P 441 MG 35%
Sodium, Na 397 MG 17%
Copper, Cu 1.2 MG 131%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (56% of Daily Value per 100g).
  • Good source of Phosphorus, P (35% DV).
  • Rich source of Copper, Cu (131% of Daily Value per 100g).

About SIMPLE NUT BLEND TRAIL MIX

Goodfields Simple Nut Blend Trail Mix keeps it to three nuts, no candy, no dried fruit: salted almonds, salted cashews, and salted macadamia nuts. All three are roasted in peanut oil and seasoned simply with salt. Fat is the dominant macro here, largely the unsaturated kind from the mix of nuts, and protein is solid relative to the serving size. Macadamias bring buttery richness, cashews add mild sweetness, and almonds contribute crunch and a slightly toasted note. For people who want trail mix without the sugar hit of raisins or chocolate, this is a focused, satisfying option.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), MACADAMIA NUTS (MACADAMIA NUTS, SALT).

Dietary Information

SIMPLE NUT BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE NUT BLEND TRAIL MIX include Copper, Cu (131% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (56% DV) , Phosphorus, P (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, SIMPLE NUT BLEND TRAIL MIX gets 12% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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