Beverages & More — MAIN & GEARY, BBQ HONEY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MAIN & GEARY, BBQ HONEY ROASTED PEANUTS
Main and Geary BBQ Honey Roasted Peanuts are seasoned peanuts with a smoky, sweet, and savory coating that includes fructose, brown sugar, honey, onion powder, garlic powder, and natural smoke flavor. A 28g serving has 571 calories, 17.86g of carbs, 46.43g of fat, 25g of protein, and 7.1g of fiber. The high protein and fiber counts come from the peanuts themselves. Sucralose is included in the seasoning blend.
Ingredients
PEANUTS, SEASONING (FRUCTOSE, SALT, MALTODEXTRIN, BROWN SUGAR, ONION POWDER, SPICES, SUGAR, MONOSODIUM GLUTAMATE, HONEY, TORULA YEAST, GARLIC POWDER, NATURAL SMOKE FLAVOR (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL), NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, CITRIC ACID, SUCRALOSE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.
Dietary Information
MAIN & GEARY, BBQ HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAIN & GEARY, BBQ HONEY ROASTED PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MAIN & GEARY, BBQ HONEY ROASTED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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