MAIN & GEARY vs CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MAIN & GEARY wins in 4 out of 11 nutrient categories
MAIN & GEARY: 4
vs
CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS: 3
(4 ties)
Overview
| Nutrient | MAIN & GEARY | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 304 MG | 179 MG |