DIAMOND vs FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN
Nutrition comparison per 100 g serving
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FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN wins in 6 out of 11 nutrient categories
DIAMOND: 3
vs
FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN: 6
(2 ties)
Overview
| Nutrient | DIAMOND | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 66.7 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 1,000 MG |