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Big Y, ALMONDS & RAISINS SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ALMONDS & RAISINS SNACKS
Big Y almonds and raisins snack mix is a three-ingredient product: almonds, sun-dried raisins, and vegetable oil. At 28g per serving: 464 calories, 10.71g protein, 50g carbs, 25g fat, and 7.1g fiber. The natural sweetness of raisins pairs with the crunch of almonds, and the fiber and protein make this more satisfying than most sweet snacks of similar calorie count.
Ingredients
ALMONDS, SUN DRIED RAISINS, VEGETABLE OIL.
Dietary Information
ALMONDS & RAISINS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, ALMONDS & RAISINS SNACKS gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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