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ALMONDS & RAISINS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
464 Calories
10.7g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WONDERFUL, ROASTED & SALTED ALMONDS 600 20g 20g 53.3g LIGHTLY SALTED PISTACHIOS 533 20g 26.7g 46.7g SWEET SHOP USA, PECAN BRAG JR'S 321 3.6g 60.7g 8.9g SWEET SHOP USA, MILK PECAN BRAG 500 14.3g 50g 32.1g ROASTED MIXED NUTS WITH PEANUTS, ROASTED 607 21.4g 21.4g 53.6g CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT 467 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMONDS & RAISINS SNACKS

ALMONDS & RAISINS SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUN DRIED RAISINS, VEGETABLE OIL.

Dietary Information

ALMONDS & RAISINS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, ALMONDS & RAISINS SNACKS gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS & RAISINS SNACKS

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