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Know what is on your plate.

Bay Valley, SWEET NUT & BERRY MUNCH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
16.7g Protein
46.7g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 46.7g 50%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SWEET NUT & BERRY MUNCH TRAIL MIX

Nature's Harvest Sweet Nut and Berry Munch Trail Mix combines honey roasted peanuts, dry roasted pepitas, orange-flavored dried cranberries, white candy chips, and chocolate chips. A 30g serving provides 533 calories, 30g fat, 46.67g carbs, 16.67g protein, and 6.7g fiber. A calorie-dense, portable snack suited for hiking, road trips, or between-meal energy, with a mix of sweet and salty flavors.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT), DRY ROASTED PEPITAS, ORANGE FLAVORED DRIED CRANBERRIES (CANE SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), SUNFLOWER OIL (PROCESSING AID)), WHITE CANDY CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, COLOR ADDED (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL VANILLA), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA POWDER (MAY BE PROCESSED WITH ALKALI), DEXTROSE, WHEY, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)).

Dietary Information

SWEET NUT & BERRY MUNCH TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SWEET NUT & BERRY MUNCH TRAIL MIX gets 13% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, SWEET NUT & BERRY MUNCH TRAIL MIX

See how Bay Valley, SWEET NUT & BERRY MUNCH TRAIL MIX compares to other foods in terms of nutrition:

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