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Safeway, ROASTED PISTACHIOS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Vitamin B-6 1.1 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 1,036 MG 22%
Sodium, Na 464 MG 20%
Copper, Cu 1.4 MG 159%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, ROASTED ALMONDS 607 21.4g 17.9g 53.6g Mountain Man Nut & Fruit, TOFFEE TOASTED PEANUTS, TOFFEE TOASTED 526 15.8g 55.3g 23.7g Frito-Lay, POPCORN, MOVIE THEATER BUTTER 529 8.8g 54.7g 30.0g Frito-Lay, AIR POPPED POPCORN, SEA SALT 472 9.4g 56.6g 23.6g Frito-Lay, POPCORN, SWEET & SALTY KETTLE CORN 484 4.0g 68.6g 24.2g Frito-Lay, POPCORN, MOVIE THEATER BUTTER 567 7.1g 56.7g 31.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About ROASTED PISTACHIOS WITH SEA SALT

The Snack Artist Roasted Pistachios with Sea Salt contain just two ingredients: pistachios and sea salt. Per 28 g serving: 571 calories, 46.43 g fat, 21.43 g protein, 28.57 g carbs, and 10.7 g fiber. Pistachios are among the higher-protein and higher-fiber nuts, making them a more filling option than many other snack nuts.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED PISTACHIOS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED PISTACHIOS WITH SEA SALT include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Potassium, K (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED PISTACHIOS WITH SEA SALT gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, ROASTED PISTACHIOS WITH SEA SALT

See how Safeway, ROASTED PISTACHIOS WITH SEA SALT compares to other foods in terms of nutrition:

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