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Know what is on your plate.

Snak-King, ORGANIC SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Snak-King Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC SWEET & SALTY KETTLE CORN

The Whole Earth Organic Sweet and Salty Kettle Corn by Snak-King delivers 464 calories per 28g serving with 67.86g of carbs, 21.43g of fat, and 7.1g of fiber. Four-ingredient organic kettle corn made with whole grain popcorn, organic sugar, sunflower or canola oil, and sea salt is a high-fiber flavored popcorn snack.

Ingredients

ORGANIC WHOLE GRAIN POPCORN, ORGANIC SUGAR, ORGANIC SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEA SALT.

Dietary Information

ORGANIC SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SWEET & SALTY KETTLE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC SWEET & SALTY KETTLE CORN gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snak-King, ORGANIC SWEET & SALTY KETTLE CORN

See how Snak-King, ORGANIC SWEET & SALTY KETTLE CORN compares to other foods in terms of nutrition:

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