Snack World, JAPANESE PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About JAPANESE PEANUTS
Snak Club Japanese Peanuts are wheat and rice flour-coated peanuts seasoned with soy sauce and salt. Each 30 g serving has 467 calories, 16.67 g protein, 50 g carbs, 20 g fat, and 6.7 g fiber. The crispy coating makes them more carb-forward than plain peanuts, with a savory, crunchy texture popular as a snack.
Ingredients
PRODUCT CONTAINS: PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA),SALT, SOY SAUCE(WATER, SOYBEANS, WHEAT, SALT), AND POTATO STARCH.
Dietary Information
JAPANESE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, JAPANESE PEANUTS gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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