Lowe's Food, LOWES FOODS, UNSALTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About LOWES FOODS, UNSALTED ALMONDS
Lowes Foods Unsalted Almonds contain one ingredient: almonds. A 28 g serving provides 571 calories, 21.43 g protein, 50 g fat, 21.43 g carbs, and 10.7 g fiber. High in healthy unsaturated fat and fiber, they are a nutrient-dense snack, though calorie-dense so portion size matters.
Ingredients
ALMONDS
Dietary Information
LOWES FOODS, UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWES FOODS, UNSALTED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LOWES FOODS, UNSALTED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, LOWES FOODS, UNSALTED ALMONDS
See how Lowe's Food, LOWES FOODS, UNSALTED ALMONDS compares to other foods in terms of nutrition:
- Lowe's Food, LOWES FOODS, UNSALTED ALMONDS vs Ghirardelli Chocolate, PREMIUM MILK CHOCOLATE SQUARES, MILK CHOCOLATE
- Lowe's Food, LOWES FOODS, UNSALTED ALMONDS vs Safeway, CRUNCHY CINNAMON ROLL FLAVORED POPCORN WITH A WHITE CONFECTIONERY DRIZZLE POPCORN MIX, CINNAMON
- Lowe's Food, LOWES FOODS, UNSALTED ALMONDS vs Whole, CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX, CAPE COD
- Lowe's Food, LOWES FOODS, UNSALTED ALMONDS vs Publix Super, PEANUT BUTTER CHOCOLATEY-DIPPED PEANUTS, PEANUT BUTTER CHOCOLATEY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.