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Tops, COCONUT TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About COCONUT TRAIL MIX
Tops Coconut Trail Mix combines cashews, peanuts, pumpkin seeds, coconut, almonds, and chocolate pieces made with unsweetened chocolate and cocoa butter, bound with sugar, vegetable oil, and soy lecithin, with gum arabic and caramel color. Each 30g serving provides 600 calories, 16.67g of protein, 36.67g of carbohydrates, 43.33g of fat, and 6.7g of fiber. The caloric density is high due to the multiple nut and seed components. The coconut and chocolate combination gives this a tropical-sweet flavor profile distinct from standard nut-and-raisin trail mixes.
Ingredients
CASHEWS, SUGAR, PEANUTS, PUMPKIN SEEDS, COCONUT, ALMONDS, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SOY LECITHIN (AN EMULSIFIER), SALT, GUM ARABIC. CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, MILK INGREDIENTS, NATURAL VANILLA FLAVORS, SULPHITES.
Dietary Information
COCONUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT TRAIL MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, COCONUT TRAIL MIX gets 11% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, COCONUT TRAIL MIX
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