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COCONUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
600 Calories
16.7g Protein
36.7g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 36.7g 38%
Fat 43.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS PIECES 667 16.7g 13.3g 66.7g YOGURT MINI PRETZELS, YOGURT 500 6.7g 70g 26.7g SWEET PRETZELS, CINNAMON BUN HONEY SESAME STICKS BANANA CHIPS, CRANBERRIES PARTY MIX, SWEET 429 3.6g 67.9g 14.3g HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST 464 14.3g 39.3g 28.6g HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST 464 14.3g 39.3g 28.6g COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA 433 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About COCONUT TRAIL MIX

COCONUT TRAIL MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, PEANUTS, PUMPKIN SEEDS, COCONUT, ALMONDS, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SOY LECITHIN (AN EMULSIFIER), SALT, GUM ARABIC. CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, MILK INGREDIENTS, NATURAL VANILLA FLAVORS, SULPHITES.

Dietary Information

COCONUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT TRAIL MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, COCONUT TRAIL MIX gets 11% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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