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Tops, COCONUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
600 Calories
16.7g Protein
36.7g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 36.7g 38%
Fat 43.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Aurora Products, JUMBO RUNNER PEANUTS 571 25g 21.4g 50g Chester A. Asher, MILK CHOCOLATE PRETZEL BITES 500 7.5g 65g 25g Whole, SWEET & SALTY POPCORN WITH A CHOCOLATE FLAVORED DRIZZLE DRIZZLED KETTLE CORN, CHOCOLATE 500 7.1g 64.3g 25g Whole, DARK CHOCOLATE 475 7.5g 62.5g 27.5g Almond Brothers, CINNAMON ROASTED PECANS 520 3.3g 46.7g 36.7g Almond Brothers, CINNAMON ROASTED CASHEWS 447 10g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About COCONUT TRAIL MIX

Tops Coconut Trail Mix combines cashews, peanuts, pumpkin seeds, coconut, almonds, and chocolate pieces made with unsweetened chocolate and cocoa butter, bound with sugar, vegetable oil, and soy lecithin, with gum arabic and caramel color. Each 30g serving provides 600 calories, 16.67g of protein, 36.67g of carbohydrates, 43.33g of fat, and 6.7g of fiber. The caloric density is high due to the multiple nut and seed components. The coconut and chocolate combination gives this a tropical-sweet flavor profile distinct from standard nut-and-raisin trail mixes.

Ingredients

CASHEWS, SUGAR, PEANUTS, PUMPKIN SEEDS, COCONUT, ALMONDS, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SOY LECITHIN (AN EMULSIFIER), SALT, GUM ARABIC. CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, MILK INGREDIENTS, NATURAL VANILLA FLAVORS, SULPHITES.

Dietary Information

COCONUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT TRAIL MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, COCONUT TRAIL MIX gets 11% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, COCONUT TRAIL MIX

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