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Know what is on your plate.

Kroger, AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 433 MG 9%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE

Kroger Autumn Spice Trail Mix is a seasonal nut, seed, and dried fruit mix sold under the standard Kroger private-label brand of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the popcorn, peanuts, seeds, and related snacks category and is composed of autumn-spiced peanuts, dried cranberries, salted cashews, almonds, and white chocolate-style chips.

Autumn spice peanuts are the primary component, seasoned with sugar, spices, corn oil, honey, and gum acacia. Dried cranberries sweetened with sugar provide fruit character and tartness. White chocolate-style flavored chips are made from sugar, hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, and artificial flavor — these are not true white chocolate as they do not contain cocoa butter. Salted cashews and salted almonds are also included, roasted in a blend of peanut, cottonseed, soybean, and/or sunflower oil. Sea salt is added for overall flavor balance. This product contains peanuts, tree nuts (cashews, almonds), dairy (milk powders in the chips), and soy. Artificial flavor is present in the chip component. Partially hydrogenated palm kernel oil in the chips is a source of trans fat.

Per 100 grams this trail mix provides 500 calories, 13.33 g protein, 50.00 g carbohydrates, 30.00 g fat, and 6.70 g dietary fiber. Calorie density is high. The fiber content of 6.7 g per 100 g is notable. This product is not suitable for peanut, tree nut, dairy, or soy allergy sufferers, nor for those avoiding artificial flavors or trans fat sources.

Ingredients

AUTUMN SPICE PEANUTS (PEANUTS, SUGAR, SPICES, CORN OIL, HONEY, GUM ACACIA), DRIED CRANBERRIES (CRANBERRIES, SUGAR), FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE

See how Kroger, AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS, DRIED CRANBERRIES, SALTED WHOLE CASHEWS, ALMONDS, WHITE CHOCOLATE CHIPS TRAIL MIX, AUTUMN SPICE compares to other foods in terms of nutrition:

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