AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS vs DARK CHOCOLATE COCONUT BITES
Nutrition comparison per 100 g serving
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AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS wins in 8 out of 11 nutrient categories
AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS: 8
vs
DARK CHOCOLATE COCONUT BITES: 1
(2 ties)
Overview
| Nutrient | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 433 MG | 385 MG | |
| Sodium, Na | 83 MG | 64 MG |