Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

John B. Sanfilippo & Son, DRY ROASTED SALTED IN SHELL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Sodium, Na 607 MG 26%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, DELUXE MIXED NUTS, DELUXE 600 20g 20g 53.3g Meijer, CHOPPED RAW WALNUTS 667 16.7g 13.3g 66.7g Meijer, KETTLE ROASTED PEANUTS, KETTLE ROASTED 607 28.6g 14.3g 53.6g Meijer, LIGHT BUTTER ORGANIC MICROWAVE POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g Meijer, HOLIDAY MEDLEY ROASTED & SALTED CASHEWS, SWEETENED DRIED CRANBERRIES, AND DRY ROASTED MACADAMIA NUTS, HOLIDAY MEDLEY 533 10g 43.3g 36.7g Meijer, CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS, WALNUTS, SWEETENED DRIED CRANBERRIES, GRANOLA & DRIED APPLES TRAIL MIX, CRISP APPLE CRUNCH 467 10g 50g 26.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About DRY ROASTED SALTED IN SHELL PEANUTS

Fisher dry roasted in-shell peanuts contain just peanuts and salt. Per 28g serving: 571 calories, 25g protein, 21.43g carbs, 50g fat, and 7.1g fiber. The high fat content is largely unsaturated, and the protein and fiber levels make these more satiating than most snack options. Eating them from the shell naturally slows consumption.

Ingredients

PEANUTS, SALT.

Dietary Information

DRY ROASTED SALTED IN SHELL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED IN SHELL PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED SALTED IN SHELL PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, DRY ROASTED SALTED IN SHELL PEANUTS

See how John B. Sanfilippo & Son, DRY ROASTED SALTED IN SHELL PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRY ROASTED SALTED IN SHELL PEANUTS
Hi! Ask me anything about DRY ROASTED SALTED IN SHELL PEANUTS, nutrition, recipes, health benefits, or meal ideas.