DIETER'S DELIGHT MIX vs NATURE'S PLACE
Nutrition comparison per 100 g serving
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DIETER'S DELIGHT MIX wins in 5 out of 10 nutrient categories
DIETER'S DELIGHT MIX: 5
vs
NATURE'S PLACE: 3
(2 ties)
Overview
| Nutrient | DIETER'S DELIGHT MIX | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 78.6 g | 17.9 g | |
| Fat | 14.3 g | 60.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETER'S DELIGHT MIX | NATURE'S PLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETER'S DELIGHT MIX | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 18 MG |