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TRAIL MIX, MOUNTAIN BLEND

Popcorn, Peanuts, Seeds & Related Snacks Sunfield Natural Foods Inc. Branded
472 Calories
13.9g Protein
41.7g Carbs
30.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 30.6g 39%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 41.7g 48%
Fat 30.6g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KROGER, YELLOW POPCORN 367 13.3g 73.3g 3.3g KROGER, LOW FAT YELLOW POPCORN 375 9.4g 75g 4.7g GOLD EMBLEM, ABOUND, RAW NATURAL ALMONDS 607 21.4g 21.4g 50g GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO & ALMOND BLEND 607 21.4g 25g 50g GOLD EMBLEM, LIGHTLY SALTED ROASTED ALMONDS 571 21.4g 21.4g 50g ROASTED & SALTED CHERRIES BERRIES & NUTS 500 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About TRAIL MIX, MOUNTAIN BLEND

TRAIL MIX, MOUNTAIN BLEND is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 41.7g of carbohydrates, and 30.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, SUNFLOWER SEEDS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA)

Dietary Information

TRAIL MIX, MOUNTAIN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, MOUNTAIN BLEND include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, TRAIL MIX, MOUNTAIN BLEND gets 12% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, MOUNTAIN BLEND

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