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Know what is on your plate.

International Commodity Distributors, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks International Commodity Distributors, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.2 MG 18%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED

Davis Lewis Orchards roasted and salted Nonpareil almonds, prepared with canola oil and salt. A 28 g serving provides 643 calories, 21.4 g protein, 17.9 g carbs, 57.1 g fat, and 10.7 g fiber. The Nonpareil variety is one of the most common California almond types, known for a slightly sweet, mild flavor. High in both fiber and protein, these suit high-fat, high-protein diets.

Ingredients

NONPAREIL ALMONDS: CANOLA OIL (POSSIBLY SOME PEANUT OIL), SALT.

Dietary Information

DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Commodity Distributors, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED

See how International Commodity Distributors, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED compares to other foods in terms of nutrition:

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