DAVIS LEWIS ORCHARDS vs GREAT LAKES MEDLEY DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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DAVIS LEWIS ORCHARDS wins in 6 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 6
vs
GREAT LAKES MEDLEY DRIED BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | GREAT LAKES MEDLEY DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 60.7 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | GREAT LAKES MEDLEY DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | GREAT LAKES MEDLEY DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 786 MG | 143 MG |