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International Commodity Distributors, DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES
Walnut halves and pieces from Davis Lewis Orchards, single ingredient. A 40g serving provides 538 calories, 50g fat, 12.5g protein, 7.5g carbs, and 10g fiber. Walnuts are a good plant source of omega-3 fatty acids and provide a meaningful amount of fiber per serving. Versatile for baking, salads, or eating as a snack.
Ingredients
WALNUTS.
Dietary Information
DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 538 calories per 100 grams, DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES gets 9% of its calories from protein, 6% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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