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Bay Valley, MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 882 MG | 38% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN
A Cajun-seasoned boiled peanut product from Margaret Holmes under the Peanut Patch brand by Bay Valley Foods, these green boiled peanuts are seasoned with red pepper flakes, MSG, dehydrated onion, garlic, oleoresin capsicum, and oleoresin paprika. Per 100g they deliver 265 calories, 11.8g protein, 11.8g carbohydrates, 20.6g fat, and 11.8g fiber. Green boiled peanuts are raw, fresh peanuts processed in the shell and are a traditional Southern US snack with a soft, moist texture unlike roasted peanuts. Contains peanuts. Naturally gluten-free and dairy-free. MSG adds savory depth; erythorbic acid helps maintain color. Best served warm directly from the can.
Ingredients
GREEN BOILED PEANUTS, WATER, SALT, SUGAR, RED PEPPER FLAKES, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, DEHYDRATED ONION, DEHYDRATED GARLIC, OLEORESIN CAPSICUM, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION) AND OLEORESIN PAPRIKA.
Dietary Information
MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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