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Tropical Nut & Fruit — NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
433 Calories
6.7g Protein
50g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 50g 63%
Fat 23.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — WHOLESOME NUT MIX 633 23.3g 20g 50g Bay Valley — PECAN HALVES 733 10g 13.3g 73.3g Bay Valley — RAW ALMONDS 600 20g 23.3g 50g Bay Valley — YOGURT TRAIL MIX, YOGURT 467 10g 56.7g 20g Walgreens — CASHEWS HALVES & PIECES, HONEY ROASTED 536 14.3g 35.7g 42.9g Aldi — CASHEWS HALVES & PIECES 600 16.7g 30g 46.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND

Recharge super-charged cranberry blend snack mix provides 433 kcal per 30g with 7g protein, 50g carbs, 23g fat, and 6.7g fiber. Combines cranberries, raw almonds, yogurt peanuts, chocolate chunks, and probiotic dark chocolate cranberries. Broad ingredient variety with notable fiber content.

Ingredients

CRANBERRIES (DRIED SUGAR, CRANBERRIES, SUNFLOWER OIL), ALMONDS NATURAL RAW, YOGURT PEANUTS (NATURAL YOGURT COATING [EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN {AN EMULSIFIER} LACTIC ACID, VANILLA AND SALT], PEANUTS [NON-HYDROGENATED PEANUT OIL, CONFECTIONER'S GLAZE, GUM ARABIC]). CHOCOLATE CHUNKS, SEMI-SWEET (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [AN EMULSIFIER], VANILLA EXTRACT) CRANBERRIES OMEGA 3 (CRANBERRY, SUGAR, CRANBERRY SEED OIL). CRANBERRIES POMEGRANATE (CRANBERRIES, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE, MALIC ACID, NATURAL POMEGRANATE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), PROBIOTIC DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}] COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH, CONFECTIONER'S GLAZE, PROBIOTIC ADDED [BACILLUS COAGULANS GBI-30 6086]).

Dietary Information

NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Nut & Fruit — NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND

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