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Braga Organic Farms, ORGANIC PISTACHIOS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC PISTACHIOS, ROASTED & SALTED
Braga Organic Farms Organic Roasted and Salted Pistachios are made from just two ingredients: organic pistachios and sea salt. Per 100g they deliver 523 calories, 20g protein, 26.67g carbs, 43.33g fat, and 10g fiber. Pistachios are among the highest-protein tree nuts and contain a notable amount of dietary fiber. A nutrient-dense snack that works on its own or added to grain salads, trail mixes, and desserts.
Ingredients
ORGANIC PISTACHIOS, SEA SALT.
Dietary Information
ORGANIC PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PISTACHIOS, ROASTED & SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 523 calories per 100 grams, ORGANIC PISTACHIOS, ROASTED & SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Braga Organic Farms, ORGANIC PISTACHIOS, ROASTED & SALTED
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