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Know what is on your plate.

Bi-Lo, TRAIL MIX SNACK PACK, CLASSIC

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

490 Calories
16.3g Protein
40.8g Carbs
32.7g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.3g 18%
Carbs 40.8g 45%
Fat 32.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 32.7g 42%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 40.8g 15%
Dietary Fiber 6.1g 22%
Total Sugars 28.6g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.7 MG 20%
Sodium, Na 245 MG 11%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX SNACK PACK, CLASSIC

SE Grocers Classic Trail Mix Snack Pack has 490 calories per 49g with 16.33g protein, 40.82g carbs, and 32.65g fat. A nut-heavy mix of peanuts, cashews, almonds, raisins, and M&M's with 6.1g fiber per serving.

Ingredients

PEANUTS, RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS, ALMONDS, SEA SALT, PEANUT OIL.

Dietary Information

TRAIL MIX SNACK PACK, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX SNACK PACK, CLASSIC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, TRAIL MIX SNACK PACK, CLASSIC gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, TRAIL MIX SNACK PACK, CLASSIC

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