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Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About 60% DARK CHOCOLATE ALMONDS
Whole almonds enrobed in 60 percent dark chocolate made from cocoa liquor, cocoa powder, cocoa butter, sugar, and a small amount of nonfat milk, finished with a thin shellac glaze. Fat is high from both the chocolate and the nuts, with a meaningful share coming from the unsaturated fats in the almonds. Fiber is present, and protein is decent relative to most candy. The dark chocolate ratio means sugar is present but not overwhelming. This is a reasonably satisfying treat that offers more substance than typical candy-coated almonds.
Ingredients
DARK CHOCOLATE (SUGAR, COCOA LIQUOR, NATURAL COCOA POWDER, COCOA BUTTER, NONFAT MILK, SOY LECITHIN [EMULSIFIER]), ALMONDS, CONFECTIONERS GLAZE (SHELLAC), COCONUT OIL, MODIFIED TAPIOCA STARCH, SUGAR.
Dietary Information
60% DARK CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, 60% DARK CHOCOLATE ALMONDS gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS
See how Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS compares to other foods in terms of nutrition:
- Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS vs John B. Sanfilippo & Son, DRY ROASTED ALMONDS, UNSALTED
- Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS vs John B. Sanfilippo & Son, RAW ALMONDS
- Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS vs John B. Sanfilippo & Son, DRY ROASTED ALMONDS, LIGHTLY SALTED
- Jo-Lee Food Products, 60% DARK CHOCOLATE ALMONDS vs John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT
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