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TORN & GLASSER, SMOKED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
About TORN & GLASSER, SMOKED ALMONDS
Torn and Glasser Smoked Almonds deliver 567 calories per 30 g serving, with 50 g of fat, 20 g of protein, 20 g of carbs, and 10 g of fiber. Seasoned with hickory smoke flavor and salt on a canola oil base. A high-fat, high-protein nut snack with substantial fiber, suited to ketogenic or high-protein eating patterns.
Ingredients
ALMONDS, SMOKE FLAVOR SEASONING (SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED SOY & CORN PROTEIN, NATURAL FLAVORING [NOT MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID]), NON GMO CANOLA OIL.
Dietary Information
TORN & GLASSER, SMOKED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORN & GLASSER, SMOKED ALMONDS include Iron, Fe (27% DV) , Sodium, Na (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, TORN & GLASSER, SMOKED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORN & GLASSER, SMOKED ALMONDS
See how TORN & GLASSER, SMOKED ALMONDS compares to other foods in terms of nutrition:
- TORN & GLASSER, SMOKED ALMONDS vs Nutcracker, WHOLE NATURAL ALMONDS
- TORN & GLASSER, SMOKED ALMONDS vs Wal-Mart, CALIFORNIA ALMONDS ROASTED WITH SEA SALT, SEA SALT
- TORN & GLASSER, SMOKED ALMONDS vs Costco Companies, DRY ROASTED MACADAMIA NUTS WITH SEA SALT
- TORN & GLASSER, SMOKED ALMONDS vs Associated Wholesale Grocers, YELLOW POPCORN
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