Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

International Commodity Distributors, ORCHARD SNACKS, YOGURT NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks International Commodity Distributors, Inc. Branded
425 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 5.4g 19%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 46 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL CRACKERS 393 7.1g 78.6g 5.4g Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS 357 7.1g 85.7g 0g Snyder's-Lance, MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS, MILK CHOCOLATE CRUNCH 500 7.1g 64.3g 21.4g MARKET BASKET, BRAZIL NUTS RAW 667 13.3g 13.3g 66.7g MARKET BASKET, ROASTED NO SALT ALMONDS 607 21.4g 21.4g 53.6g CVS Pharmacy, PISTACHIO 567 20g 26.7g 46.7g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORCHARD SNACKS, YOGURT NUT MIX

Orchard Snacks Yogurt Nut Mix provides 425 calories per 28 g serving, with 67.86 g of carbohydrates, 14.29 g of fat, 7.14 g of protein, and 5.4 g of fiber. The mix combines pineapple, dried cranberries, Thompson raisins, yogurt-coated raisins, pepitas, and almonds. A portable trail mix suited for snacking where a mix of sweet, tangy, and nutty flavors is desired.

Ingredients

PINEAPPLE: SUGAR, SULPHUR DIOXIDE; CRANBERRIES: DEHYDRATED CANE JUICE, NON-HYDROGENATED SUNFLOWER OIL; THOMPSON RAISINS; YOGURT RAISINS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON FAT MILK & YOGURT POWDER (CULTURED WHEY & NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ART. I FLAVOR, RAISINS, GUM ARABIC, CORN SYRUP, TAPIOCA DEXTRIN, VEGETABLE OIL, CITRIC ACID, POTASSIUM SORBATE, CONFECTIONERS GLAZE; PEPITAS; PASTEURIZED ALMONDS.

Dietary Information

ORCHARD SNACKS, YOGURT NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, ORCHARD SNACKS, YOGURT NUT MIX gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Commodity Distributors, ORCHARD SNACKS, YOGURT NUT MIX

See how International Commodity Distributors, ORCHARD SNACKS, YOGURT NUT MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORCHARD SNACKS, YOGURT NUT MIX
Hi! Ask me anything about ORCHARD SNACKS, YOGURT NUT MIX, nutrition, recipes, health benefits, or meal ideas.