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Giant Eagle, GARLIC & HERB ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About GARLIC & HERB ALMONDS
Market District Garlic and Herb Almonds are dry-roasted almonds seasoned with a Tuscan herb blend of garlic, tomato, spices, butter flavor, and lemon oil. Per 30g serving: 600 calories, 20g protein, 20g carbs, 53.33g fat, and 10g fiber. A savory nut snack with high protein and fiber, suitable as a between-meal option or charcuterie board element for those managing hunger with nutrient-dense snacks.
Ingredients
ALMONDS, GARLIC TUSCAN HERB SEASONING (SALT, GARLIC POWDER, SPICES, TOMATO POWDER, NATURAL FLAVORS INCLUDING BUTTER, SUGAR, LEMON OIL, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.
Dietary Information
GARLIC & HERB ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & HERB ALMONDS include Sodium, Na (35% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, GARLIC & HERB ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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