GARLIC & HERB ALMONDS vs BOVETTI CHOCOLATIER
Nutrition comparison per 100 g serving
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GARLIC & HERB ALMONDS wins in 5 out of 10 nutrient categories
GARLIC & HERB ALMONDS: 5
vs
BOVETTI CHOCOLATIER: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB ALMONDS | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 600 cal | 564 cal | |
| Protein | 20 g | 12 g | |
| Carbs | 20 g | 24 g | |
| Fat | 53.3 g | 45.2 g | |
| Fiber | 10 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ALMONDS | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB ALMONDS | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 14.4 MG | |
| Sodium, Na | 800 MG | 10 MG |