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Navitas, SUPERFOOD + PEPITAS, COCONUT HEMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About SUPERFOOD + PEPITAS, COCONUT HEMP
Navitas Naturals Coconut Hemp Superfood Pepitas combine organic pepitas, coconut palm sugar, shredded coconut, and sea salt into a nutrient-dense seed snack. Each 28g serving provides 607 calories, 25g of protein, 46.43g of fat, 25g of carbs, and 7.1g of fiber, making them a high-protein, high-fiber seed snack with a mild coconut sweetness.
Ingredients
ORGANIC PEPITA, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT, ORGANIC PALM SEED, SEA SALT.
Dietary Information
SUPERFOOD + PEPITAS, COCONUT HEMP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD + PEPITAS, COCONUT HEMP include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SUPERFOOD + PEPITAS, COCONUT HEMP gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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