SUPERFOOD + PEPITAS, COCONUT HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About SUPERFOOD + PEPITAS, COCONUT HEMP
SUPERFOOD + PEPITAS, COCONUT HEMP is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC PEPITA, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT, ORGANIC PALM SEED, SEA SALT.
Dietary Information
SUPERFOOD + PEPITAS, COCONUT HEMP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD + PEPITAS, COCONUT HEMP include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SUPERFOOD + PEPITAS, COCONUT HEMP gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD + PEPITAS, COCONUT HEMP
See how SUPERFOOD + PEPITAS, COCONUT HEMP compares to other foods in terms of nutrition:
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- SUPERFOOD + PEPITAS, COCONUT HEMP vs MINI PRETZELS
- SUPERFOOD + PEPITAS, COCONUT HEMP vs SALTED CASHEWS, SALTED
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