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Know what is on your plate.

Super Digital Media, BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Super Digital Media, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
12.7g Protein
67.3g Carbs
9.1g Fat
12.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 14%
Carbs 67.3g 76%
Fat 9.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 67.3g 24%
Dietary Fiber 12.7g 45%
Total Sugars 12.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 10%
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 655 MG 156%
Potassium, K 273 MG 6%
Sodium, Na 36 MG 2%
Zinc, Zn 6.8 MG 62%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (12.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (156% of Daily Value per 100g).
  • Rich source of Zinc, Zn (62% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND

Buckwheat groats and sunflower seeds form the foundation here, with Shasha binding them together using agave syrup and sweetened dried blueberries, apple, and raisins. Organic almonds add some fat and crunch, chicory root inulin pumps up fiber, and Bacillus coagulans GBI-30 6086 is the specific probiotic strain included. A touch of organic vanilla extract and blueberry flavour reinforce the fruit notes. Like the brand's other clusters, this runs sweet and carbohydrate-forward with the inulin providing fiber beyond what the fruit and grain baseline would offer. Scatter over plain yogurt or eat as a lighter granola alternative.

Ingredients

ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, ORGANIC DRIED BLUEBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC VANILLA EXTRACT, ORGANIC BLUEBERRY FLAVOUR, SEA SALT, BACILLUS COAGULANS GBI-30 6086.

Dietary Information

BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND include Magnesium, Mg (156% DV) , Thiamin (83% DV) , Zinc, Zn (62% DV) , Manganese, Mn (43% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND gets 13% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Digital Media, BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND

See how Super Digital Media, BLUEBERRY ALMOND ORGANIC CLUSTERS, BLUEBERRY ALMOND compares to other foods in terms of nutrition:

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