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Wal-Mart, ALMONDS DARK CHOCOLATE, ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 8.7 MG | 48% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About ALMONDS DARK CHOCOLATE, ALMONDS
Freshness Guaranteed Dark Chocolate Almonds are a confection-coated nut snack sold under Walmart's Freshness Guaranteed private-label brand. The product combines whole almonds with a semi-sweet chocolate coating and a confectioner's glaze, creating a candy-coated format commonly found in bulk and retail nut sections.
The ingredient list leads with semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, and natural flavor), followed by almonds, a vegetable oil blend (peanut oil, cottonseed oil, soybean oil and/or sunflower oil used for coating processing), gum acacia, sugar, and confectioner's glaze. The chocolate coating contains milk fat, making this product unsuitable for vegans and individuals with dairy allergies. Multiple allergens are present: tree nuts (almonds), dairy (milk fat in chocolate), peanut (peanut oil in the coating process), and soy (soy lecithin).
Nutritionally, these dark chocolate almonds provide 548 calories per 100 grams, with 9.68 g of protein, 45.16 g of carbohydrates, 41.94 g of fat, and 9.7 g of dietary fiber. The high fat content reflects the almond base and chocolate coating. Dietary fiber comes from both the cocoa solids in the chocolate and the almond skins. The calorie density is high, consistent with nut-and-chocolate confection products. This product is not suitable for individuals with dairy, soy, peanut, or tree nut allergies.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE.
Dietary Information
ALMONDS DARK CHOCOLATE, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS DARK CHOCOLATE, ALMONDS include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, ALMONDS DARK CHOCOLATE, ALMONDS gets 7% of its calories from protein, 33% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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