LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 161 MG | 7% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Niacin (112% of Daily Value per 100g).
About LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED
LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED include Copper, Cu (119% DV) , Niacin (112% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED
See how LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:
- LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED vs MILK CHOCOLATE PRETZELS
- LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED vs ORGANIC RAW WHOLE CASHEWS
- LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED vs ORGANIC RAW ALMONDS
- LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED vs ORGANIC WHOLE CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.