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Ferris Coffee & Nut, HONEY ROASTED PEANUTS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ROASTED PEANUTS, HONEY
Ferris Honey Roasted Peanuts are roasted peanuts coated with a honey solids, fructose, and sugar seasoning with peanut oil. Per 30 g serving they provide 533 kcal per 100 g, 20 g protein, 30 g carbs, 40 g fat, and 6.7 g fiber, a sweet, protein-rich roasted peanut snack.
Ingredients
PEANUTS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, NOT MORE THAN 2% OLIVE OIL ADDED AS A PROCESSING AID, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.
Dietary Information
HONEY ROASTED PEANUTS, HONEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, HONEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HONEY ROASTED PEANUTS, HONEY gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, HONEY ROASTED PEANUTS, HONEY
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