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MARLOW PECANS, 1.5 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (13g per 100g), supporting digestive health.
About MARLOW PECANS, 1.5 OZ
These are shelled pecan halves from Marlow Candy & Nut Company, packaged in a 1.5 oz serving. Pecans are naturally high in fat, making this a calorie-dense snack. A 100g serving contains 826 calories, predominantly from 86.96g of fat, along with 10.87g of protein and 13.04g of carbohydrates. As a member of the Popcorn, Peanuts, Seeds & Related Snacks category, these pecans are a source of nutrients but should be consumed in moderation as part of a balanced diet due to their high fat content. Enjoying a small portion can provide healthy fats and contribute to satiety.
Ingredients
SHELLED PECANS
Dietary Information
MARLOW PECANS, 1.5 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 826 calories per 100 grams, MARLOW PECANS, 1.5 OZ gets 5% of its calories from protein, 6% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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