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RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM

Popcorn, Peanuts, Seeds & Related Snacks JOJO's Chocolate Branded
412 Calories
11.8g Protein
44.1g Carbs
41.2g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 44.1g 16%
Dietary Fiber 8.8g 31%
Total Sugars 2.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 8.8mg 49%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 44.1g 45%
Fat 41.2g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 8.8 MG 49%
Potassium, K 750 MG 16%
Sodium, Na 176 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED WHOLE ALMONDS 607 21.4g 21.4g 50g BOLD ALMONDS 607 21.4g 21.4g 53.6g ALMONDS 605 18.6g 18.6g 53.5g WALNUTS HALVES & PIECES 679 14.3g 14.3g 64.3g POPCORN 515 6.1g 0.1g 30.3g ALMONDS 605 20.9g 16.3g 53.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (49% DV).

About RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM

RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 44.1g of carbohydrates, and 41.2g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), ALMONDS, PISTACHIOS, HEMP PROTEIN, COCONUT OIL, SEA SALT, RASPBERRIES.

Dietary Information

RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM include Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM gets 11% of its calories from protein, 43% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM

See how RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM compares to other foods in terms of nutrition:

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