Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Krause Gentle, TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
6.1g Protein
63.6g Carbs
21.2g Fat
3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 63.6g 70%
Fat 21.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 42.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 212 MG 5%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

Kum and Go Tropical Mix is a trail-mix-style snack containing banana chips, raisins, peanuts, almonds, pecans, sweetened dried papaya, pineapple, and cranberries. A 33 g serving has 455 calories, 6.06 g protein, 63.64 g carbs, 21.21 g fat, and 3 g fiber. Banana chips are fried in coconut oil.

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), SWEETENED DRIED PAPAYA AND PINEAPPLE PIECES (PAPAYA, PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], YELLOW 6), PEANUTS, ALMONDS, PECANS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 455 calories per 100 grams, TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle, TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

See how Krause Gentle, TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX
Hi! Ask me anything about TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX, nutrition, recipes, health benefits, or meal ideas.