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Associated Wholesale Grocers, COCKTAIL PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Premium Nut & Dried Fruit, ROASTED SALTED CASHEWS 581 16.3g 27.9g 48.8g Nestle, DARK CHOCOLATE CALIFORNIA RAISINS, DARK CHOCOLATE 422 4.4g 68.9g 17.8g Nestle, CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS, CLASSIC MILK CHOCOLATE 422 4.4g 71.1g 17.8g Texas Star Nut & Food, AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES 500 10.7g 46.4g 32.1g Fairway, SNACKTIME CHOCOLATE RAISINS 425 2.5g 70g 15g Sconza Candy, DARK CHOCOLATE RAISINS 375 5g 65g 22.5g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About COCKTAIL PEANUTS, LIGHTLY SALTED

Best Choice Lightly Salted Cocktail Peanuts contain only peanuts, peanut oil or soy oil, and a small amount of sea salt. A 28 g serving provides 607 calories, 28.57 g of protein, 53.57 g of fat, 14.29 g of carbs, and 10.7 g of fiber. A high-protein, high-fiber snack nut with a simple three-ingredient list, suited to snacking or adding to trail mixes.

Ingredients

PEANUTS, PEANUT OIL AND/OR SOY OIL, SEA SALT.

Dietary Information

COCKTAIL PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, COCKTAIL PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, COCKTAIL PEANUTS, LIGHTLY SALTED

See how Associated Wholesale Grocers, COCKTAIL PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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