COCKTAIL PEANUTS vs ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED PARTY PEANUTS wins in 4 out of 12 nutrient categories
COCKTAIL PEANUTS: 0
vs
ROASTED PARTY PEANUTS: 4
(8 ties)
Overview
| Nutrient | COCKTAIL PEANUTS | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL PEANUTS | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL PEANUTS | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 714 MG | 714 MG | Tie |
| Sodium, Na | 161 MG | 393 MG |