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Mountain Man Nut & Fruit, JORDAN ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
500 Calories
10g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 62.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 72.5g 73%
Fat 17.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 12 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 571 21.4g 28.6g 46.4g Wal-Mart, CASHEW HALVES & PIECES SEASONED WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g Wal-Mart, FROSTED PRETZELS, FROSTED 467 6.7g 73.3g 16.7g Nabisco Food, VITALITY BLEND ALMONDS, BLUEBERRIES, PEACHES, PISTACHIOS WITH A TOUCH OF SEA SALT, VITALITY BLEND 0 16.1g 41.9g 35.5g Wal-Mart, GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, M&MS AND NONPAREILS BARK, GOURMET HOLIDAY 500 3.3g 66.7g 26.7g Wal-Mart, CHOCOLATE CARAMEL COVERED PRETZEL RODS, CHOCOLATE CARAMEL 450 5g 67.5g 17.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About JORDAN ALMONDS

Mountain Man Nut and Fruit Co. Jordan Almonds deliver 500 calories, 10g of protein, 72.5g of carbs, and 17.5g of fat per 40g serving. Whole almonds are coated in a hard sugar shell with artificial colors and confectioner glaze for the classic Jordan almond format. The 2.5g of fiber reflects the almond content beneath the thick sugar coating.

Ingredients

SUGAR, ALMONDS, LESS THAN 2% CORN SYRUP, ARTIFICIAL COLORS TITANIUM DIOXIDE, YELLOW #5 LAKE, RED #3, BLUE #1 LAKE, BLUE #2 LAKE, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, MODIFIED STARCH, CONFECTIONER'S GLAZE (WITH BEESWAX & CARNAUBA WAX).

Calorie Breakdown

At 500 calories per 100 grams, JORDAN ALMONDS gets 8% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mountain Man Nut & Fruit, JORDAN ALMONDS

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